Bangkok: Sawasdee Khrap
Bangkok changed the way I think about cities. In its neon streets, crowded temples, and layered history, I discovered what urban texture truly means—and why some places stay with you long after you leave.
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Turning 16 Years Old
A reflection on my daughter turning 16 and how she continues to grow.
46
A year of change, road trips, shared meals, and learning to be present. From Yukon highways to meditation cushions, this is what 46 taught me about showing up.
Turning 15 Years Old
Another year full of challenges, but my daughter survived.
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Turning 10
I celebrate Kylie's tenth birthday, her growing awareness, her phone, her reading of my blog, and how much she changed.
A Christmas Morning of Gratitude
I spend Christmas Eve alone and reflect on gratitude for people, pain, difficult situations, and what could have been worse.
40 - Amor Fati
On my 40th birthday, I write about amor fati, stress, work, property management, and walking into the fire.
Transitions
I walk through Kelowna, sit in Kasugai Gardens, and think about transition, uncertainty, work, and stoicism.