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wellness

Feb
15

micro-02-15-2023

Having one of those days where I am losing my mind. Where’s the bourbon hiding?
Oct
04

micro-10-04-2022

Some day, financial stress won’t be so draining and I’ll be able to enjoy life again. Some day.
Jul
19

micro-07-19-2022

It will never not surprise me how much better I can feel mentally when I start my day with a set purpose and accomplish those tasks. Simple things, or more complicated like the...
Jul
05

micro-07-05-2022

The mind is so weird. I usually don’t remember my dreams, but I woke up from a dream of helping with a high school production of Saturday Night Fever. Not sure what this means.
Aug
06

micro-08-06-2021

A sign your kid is feeling better: they’re driving you crazy again rather than sleeping.
Feb
27

micro-02-27-2021

It’s a completely different stage of parenting when your kid wants to sleep the day away and you’ve been up for five hours already.
Oct
26

micro-10-26-2020

Why is the mind always restless on nights before a work day and not on Friday or Saturday nights when there’s nothing occurring the next day?
Jun
15

micro-06-15-2020

Why do people tell others, “You look tired”?
May
02

micro-05-02-2020

I try to keep an open mind about most things in life, read different opinions about issues or viewpoints on historical facts to have a better understanding about things. One...
Mar
25

micro-03-25-2020

I know there are far worse things happening in the world, but I wish governments (at all levels) would communicate with their staff and update their websites with the new...
Feb
14

micro-02-14-2020

I wish I could control my frustration better when people don’t follow simple instructions. I internalize it, but still burns strong within me.
Oct
10

micro-10-10-2019

It really sucks when you have so much on your mind that you can’t sleep.
Oct
03

micro-10-03-2019

Isn’t it funny how your brain can wake itself up (or stay awake) when stressed but can sleep through alarms and other disturbances?
Aug
06

micro-08-06-2019

It’s been a discouraging morning today in the office, but I can be thankful that the sun is shining, I’m healthy, and I had a fairly relaxing long weekend to recharge with...
Jul
09

micro-07-09-2019

I really hate wasting a day when trying to fight off a bad headache. Sitting or laying down with my eyes closed is not very relaxing nor productive. Finally feeling better late...

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