Jan
02
A Meditation on the New Year
A reflection on meditation as a practice of returning, and on beginning the new year awake rather than resolved.
4 min read
meditation
Jan
05
Dan Harris On Meditation
I discover Dan Harris through Trevor Noah and reflect on meditation, mindfulness, and seeing my thoughts more clearly.
1 min read
May
13
Smoke of the Incas
I write about palo santo incense from Bespoke Post, meditation, scent, and how it became part of my mindfulness routine.
2 min read