Sep 22 A Step With Buddha I begin a deeper mindfulness practice through Tricycle, Lodro Rinzler, Buddhism, and the pull to understand my own mind. Sep 22, 2015 3 min read
Apr 19 The Pause That Refreshes at Sparkling Hill I return to Sparkling Hill for a local reset, reconnecting with mindfulness, rest, Okanagan views, and the pause that refreshes. Apr 19, 2015 4 min read
