Daily Stoic by Ryan Holiday
Mindfulness and Buddhism in the east, Stoicism in the west. Both have approaches that have been helpful for me over the years.
Mindfulness Reading List
Partially inspired by Ryan Holiday’s Reading Recommendation
[http://ryanholiday.net/reading-newsletter/] Newsletter, I thought I would
compile a list
Thoughts On Money
> For the monks, this way of life expressed simplicity. It wasn’t an expression of
poverty mentality. With this
It’s All Coming Together Now - Mindfulness, Focus, and Deep Work
> Discipline means getting into what is happening. That is just saying that you
have to involve yourself in the
The Journey of 2015
> Do not think
“I’ll go as I please!”
when taking a journey.
Rather, think, “I may have some
Dispatch
Starting a bit of a social experiment: publishing smaller pieces to Medium and
working on lengthier pieces here.
First one
All We Have Is Breath
> Breathing expresses the fact that you are alive. If you’re alive, you breathe.
The technique is basic and
A Step With Buddha
> Enlightenment is awakening from the dream of being a separate me to being the
universal reality. It’s not
The Pause That Refreshes at Sparkling Hill
Returning to Sparkling Hill Resort after years away: Vernon's crystal-studded sanctuary still dazzles. Rediscover world-class wellness, breathtaking Okanagan views, and unparalleled luxury in this BC gem.
