Aug
30
Mabuhay, Day 5: The Watch
An extravagant surprise at SM Aura, and why the watch means more than how it looks.
2 min read
travel
Aug
29
Mabuhay, Day 4: Din Tai Fung
2 min read
Aug
28
Mabuhay, Day 3: Wildflour, Modern Fox, High Street
3 min read
Aug
27
Mabuhay, Day 2: Watching BGC Wake Up
1 min read
Aug
26
Mabuhay - Day 1: Delays, Brown Sugar, Charcoal
2 min read
Aug
25
Mabuhay
2 min read
May
03
Bangkok: Sawasdee Khrap
Bangkok changed the way I think about cities. In its neon streets, crowded temples, and layered history, I discovered what urban texture truly means—and why some places stay with you long after you leave.
8 min read
Nov
11
46
A year of change, road trips, shared meals, and learning to be present. From Yukon highways to meditation cushions, this is what 46 taught me about showing up.
12 min read
Oct
07
(no title)
I begin the worst part of a trip home: the dreaded early morning departure.
Oct
05
(no title)
I leave a warm Kelowna day and arrive in snowy Regina after hours of travel.
Sep
29
(no title)
I share how excited my daughter is for our upcoming trip to Regina.
May
08
Kasugai Gardens: Sanctuary of Perception
I visit Kasugai Gardens in Kelowna and reflect on travel, silence, perception, mindfulness, and Japanese garden design.
4 min read
Dec
29
The Journey of 2015
I look back on 2015 through walks, snow, mindfulness, travel, and the small journeys that helped me stay present.
4 min read
Apr
19
The Pause That Refreshes at Sparkling Hill
I return to Sparkling Hill for a local reset, reconnecting with mindfulness, rest, Okanagan views, and the pause that refreshes.
4 min read
Apr
03
An Afternoon in Fintry BC
I explore Fintry, BC, hiking to waterfalls, learning Okanagan history, and tracing the old estate and provincial park.
4 min read