Bangkok: Sawasdee Khrap
Bangkok changed the way I think about cities. In its neon streets, crowded temples, and layered history, I discovered what urban texture truly means—and why some places stay with you long after you leave.
46
A year of change, road trips, shared meals, and learning to be present. From Yukon highways to meditation cushions, this is what 46 taught me about showing up.
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I begin the worst part of a trip home: the dreaded early morning departure.
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I leave a warm Kelowna day and arrive in snowy Regina after hours of travel.
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I share how excited my daughter is for our upcoming trip to Regina.
Kasugai Gardens: Sanctuary of Perception
I visit Kasugai Gardens in Kelowna and reflect on travel, silence, perception, mindfulness, and Japanese garden design.
The Journey of 2015
I look back on 2015 through walks, snow, mindfulness, travel, and the small journeys that helped me stay present.
The Pause That Refreshes at Sparkling Hill
I return to Sparkling Hill for a local reset, reconnecting with mindfulness, rest, Okanagan views, and the pause that refreshes.
An Afternoon in Fintry BC
I explore Fintry, BC, hiking to waterfalls, learning Okanagan history, and tracing the old estate and provincial park.
Paul Carr's 'We Will Always Have the Flamingo'
I write about Paul Carr's We Will Always Have the Flamingo, Las Vegas hotels, NSFW Corp, and his crass, sharp voice.
A Canadian in Vegas Where Culture Goes to Die
I recount my first Las Vegas trip as a Canadian, from travel frustration and hotel-industry blinders to culture shock on the Strip.
Beautiful Sparkling Hill Resort in Vernon, British Columbia
I share photos and impressions from Sparkling Hill Resort near Vernon, from Okanagan views and Swarovski crystals to the spa experience.
