Four Sides Cover Image

Personal

Aug
24

(no title)

I write about Kylie's first counselling appointment and how tough the process already feels.
Aug
17

Love and Letting Go

I reflect on breakups, love, mindfulness, and the challenge of letting go so someone new can connect.
2 min read
Aug
10

(no title)

I share one of those work days where I question what I am doing and then spill coffee on myself.
Jul
21

(no title)

I write about feeling alone late at night when social media has nothing new or interesting to offer.
Jul
13

(no title)

I feel for my daughter as another best friend moves away from Kelowna for the second summer in a row.
Jul
13

(no title)

I joke about my daughter taking 30 minutes to eat a bagel.
Jun
27

(no title)

I share a difficult evening of mental exhaustion and wishing life felt easier.
Jun
13

(no title)

I share an exhausting day with my daughter while thinking about a dear friend saying goodbye in Vancouver.
Jun
11

Making That One Decision

I wrestle with Essentialism, feeling off, work and life choices, and the one decision that can clarify the rest.
4 min read
Jun
07

(no title)

I discover that my old writing would take more than a day to read and spans over 400,000 words since 2005.
Jun
06

(no title)

I notice that feeling weak and vulnerable can also make me feel more creative.
May
11

(no title)

I share a late-night note about uneven energy and not feeling creatively present.
May
02

(no title)

I record a small parenting moment with Kylie spelling words and nearly nailing Parkinson Recreation Centre.
Dec
31

Turning 7 Years Old

I celebrate Kylie's seventh birthday, reflecting on her curiosity, friendships, reading, awareness, and how much she teaches me.
5 min read
Dec
11

Doing the Work

I write through my creative stuckness, the ideas piling up in my head, and the need to make space by doing the work.
2 min read

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