mental health

Jan

26

Let’s Communicate

I use Bell Let's Talk day to write about my mental state, yearly themes, communication, momentum, and where I want to go.

Jan 26, 2022

7 min read

Aug

04

I head to the Penticton farmers market for a change of pace and a break from my own mind.

Aug 4, 2018

Jul

31

I admit life feels like a battle and wish I could make a few small wins happen.

Jul 31, 2018

Jun

05

I wake up with allergies, have a hard day, and try to remember tomorrow can still get better.

Jun 5, 2018

Mar

22

I remind myself on an up-and-down day that I am still here and need to keep pressing forward.

Mar 22, 2018

Feb

06

I admit the blues are back and that I cannot seem to shake them.

Feb 6, 2018

Jun

27

I share a difficult evening of mental exhaustion and wishing life felt easier.

Jun 27, 2017