Dec
01
micro-12-01-2024
A really good and interesting video about Sam Altman, the visionary leader at OpenAI (maker of ChatGPT). Phil Edwards looks
James McCullough
Discovering new romance. Dad living in Kelowna, Canada.
Fuelled by coffee and bourbon.
Passionate about photography, mindfulness, and stoicism.
Nov
29
3 Life-Changing Books for Building Better Habits
Three transformative books on habit formation, stoicism, and personal growth—Atomic Habits, The Daily Stoic, and Meditations for Mortals.
3 min read
Nov
17
micro2-11-17-2024
A chilly, wet walk down the Mission Creek Greenway. Rewarding to still see leaves on the trees and retaining their
Nov
17
micro-11-17-2024
The term “flow” was coined by psychologist Dr. Mihaly Csikszentmihalyi in the 1960s. He described it as a highly focused
Nov
15
micro-11-15-2024
Really impressed with Halide’s Process Zero and then adding a little editing with Lightroom. Making me fall in love
Nov
14
micro-11-14-2024
As the days become colder and gloomier, the more I look forward to tea and soup season.
Nov
11
45
A personal reflection on finding unexpected love and joy after embracing solitude, and the liberating effects of letting go of social media and embracing real connections.
9 min read
Oct
19
fall-10-19-2024
Fall is becoming one of my favourite times of the year in Kelowna. Growing up in Whitehorse, fall was a
Oct
19
micro-10-19-2024
After my first visit to Truswell Park in Lower Mission, I knew it was going to be a magical spot
1 min read
Oct
07
micro-10-07-2024
A beautiful fall day in Kelowna. Fall colours aren’t fully out, but loving the warm weather combined with the
1 min read
Sep
23
micro-09-23-2024
Made the decision to deactivate Instagram/Threads for now to focus on myself, my daughter, and the relationship with my
Sep
19
micro-09-19-2024
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts - a new book from
Sep
03
micro-09-03-2024
Damn.
The cold opening for Slow Horses Season 4, Episode One, has to be one of the best openings for
Sep
01
micro-09-01
It may be September now, but it’s still feeling like summer here in Kelowna. Over 30° C. I’m
Aug
18
micro-08-18-2024
Another beautiful day in paradise. A slower walk along the lake this afternoon to take it all in.
