The 4 Hour Body Review
I review Tim Ferriss's The 4-Hour Body, from fear and the Harajuku Moment to fat loss, experimentation, and what the book gets right.
The Paleo Revolution - 100th Post @ Four Sides
I mark the 100th post on Four Sides by looking back at blogging, identity, paleo eating, and how this personal site keeps changing with me.
The 4 Hour Body - Free Chapters - by Timothy Ferriss
I collect free, legitimate sample chapters and links for The 4-Hour Body so readers can decide whether Tim Ferriss's book is worth buying.
The Paleo Leap, or A Step Back in Time
I document my early paleo experiment, cutting grains, eating more fruit, walking daily, and learning how my body reacts to a primal diet.
