Nov
14
micro-11-14-2024
As the days become colder and gloomier, the more I look forward to tea and soup season.
micro
Oct
19
fall-10-19-2024
Fall is becoming one of my favourite times of the year in Kelowna. Growing up in Whitehorse, fall was a
Oct
19
micro-10-19-2024
After my first visit to Truswell Park in Lower Mission, I knew it was going to be a magical spot
1 min read
Oct
07
micro-10-07-2024
A beautiful fall day in Kelowna. Fall colours aren’t fully out, but loving the warm weather combined with the
1 min read
Sep
23
micro-09-23-2024
Made the decision to deactivate Instagram/Threads for now to focus on myself, my daughter, and the relationship with my
Sep
19
micro-09-19-2024
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts - a new book from
Sep
03
micro-09-03-2024
Damn.
The cold opening for Slow Horses Season 4, Episode One, has to be one of the best openings for
Sep
01
micro-09-01
It may be September now, but it’s still feeling like summer here in Kelowna. Over 30° C. I’m
Aug
18
micro-08-18-2024
Another beautiful day in paradise. A slower walk along the lake this afternoon to take it all in.
Aug
17
micro-08-17-2024-2
A fun afternoon walking through downtown #Kelowna to look at the classic cars on display. Stopped to look at Kasugai
Aug
17
micro-08-17-2024
Since I decided to leave Twitter a month ago, there isn't much I miss. Being away makes you
Aug
15
micro-08-15-2024
Stayed up past midnight for the opportunity to buy raffle tickets for the Taylor Swift concert in Vancouver. Not available,
Aug
13
micro-08-13-2024
The work days are much quieter without the Olympics on in the background. It was fun getting to watch a
Aug
08
micro-08-08-2024
I have to admit that it’s been fun getting my hands dirty on the CSS and hbs files of
Aug
06
micro-08-06-2024
An insightful interview between Ryan Holiday and Keila Shaheen, author of The Shadow Work Journal. Covering journaling, shadow work, and
