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daily stoic

Nov
29
3 Life-Changing Books for Building Better Habits

3 Life-Changing Books for Building Better Habits

Three transformative books on habit formation, stoicism, and personal growth—Atomic Habits, The Daily Stoic, and Meditations for Mortals.
3 min read
Jan
24
2024 - Year of Discipline

2024 - Year of Discipline

Today is Bell Let's Talk Day, a day focused on mental health awareness. For the past few years, I have been using it to talk about a theme for the next year.
8 min read
Jul
25

Sunday Listening - Ryan Holiday

I listen to Ryan Holiday and Bari Weiss discuss morning phone habits, attention, inboxes, and starting the day intentionally.
2 min read
Feb
04

(no title)

I use Super Bowl Sunday and The Daily Stoic to think about caring less about every scandal and crisis.
Nov
23

(no title)

I share the day's reading from The Daily Stoic.

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