Do Not Delay
I remind myself that delaying hard tasks only gives them more control over my mind.
Just Write
I push myself to stop waiting for perfect meaning, return to regular writing, and just write again.
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I mark another hard day as just one of those days.
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I enjoy a perfect Okanagan day with heat, clear skies, and zero complaints.
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I note that Kelowna is starting to heat up again.
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I make the case that Canadians would be foolish not to watch the Raptors game.
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I object to a Monopoly trade that gives my daughter Park Place and a monopoly.
Tattoo with Marru from Inkroom Tattoo Studio
I write about choosing Marru at Inkroom Tattoo Studio, geometric design, mindfulness, Kelowna artists, and my first tattoo.
The Great Eastern Sun
I use Chogyam Trungpa's Great Eastern Sun to think about appreciation, pride, self-care, and living by better rules.
Rules for 2019 - Quick Thoughts
I rethink yearly goals through Jordan Peterson, Stoicism, Ryan Holiday, themes, stress, and rules for living in 2019.
My Year 2018
Kylie writes about her tough 2018, favourite things, school, family, health, and the moments that stood out to her.
Turning 9 Years Old
I celebrate Kylie's ninth birthday, her curiosity, insight, questions, confidence, and the giant leap she made that year.
Hello World by Hannah Fry
I review Hannah Fry's Hello World and think through algorithms, humans, machines, and the choices shaping our future.
Adams River Salmon Run
I visit the Adams River salmon run in the Shuswap and connect walking, nature, mindfulness, and the Okanagan.